Hey everyone the holiday season is quickly coming our way so here is the holiday season schedule leading up to the new year January 1st 2015

Closed Wednesday December 24th
Closed Thursday December 25th
Open Friday December 26th
Open Saturday December 27th
Closed Sunday December 28th
Open Monday December 29th
Open Tuesday December 30th
Closed Wednesday December 31
Closed Thursday January 1st

Re-Open Friday January 2nd onward on the new enhanced 2015 martial arts & fitness training schedule

Upcoming program changes
Elite like any training centre will always have certain staples that make it a quality facility, in the pursuit of better results and variety for our members we are always looking to improve all elements of the training experience offered.
while the the exact 2015 training schedule is still up in the air and being worked around to a position where we can cover all the bases well but a few things that you can look forward to include

trx-kb fusionNew additions to the conditioning program ( Trx & Kettlebell fusion)

  • New Beginners Jiu-jitsu program I have been working on for the last 4 months almost non stop!!! details coming in the next 2 weeks
  • Return of our youth / kids program





Departure of the oracle
Things are growing nicely at the gym so it is with a heavy heart that we say goodbye to a great part of the team “the mad Oracle” Coach Richard Lewis.

Richard has been with us for the past 18 months and brought a high level of enthusiasm dedication and organization to the gym as a whole.

Given the growth of his Royal-tee promotions boxing supply business, Richard has decided to take the next step in building it to a more professional level and we wish him all the best in the venture. Getting world class boxing equipment out to the Ontario market place.

I don’t think it’s the last we will see from the Oracle but none the less its important to let it be known how much we appreciated his coaching efforts..

The group boxing class schedule will remain the same with coaches Zoran & Patrick running classes for the 1st quarter of 2015.

BJJ Belt Promotions Tuesday Dec 16th @ 7pm


The crazy snow storm put the brakes on the BJJ team belt promotions last week but the odds are things should be fine for this week. We had the Toronto BJJ team annual belt promotions this weekend but as most of you were not able to make it the plan is to hold the promotions this Tuesday at 7pm after our regularly scheduled class.

In the next of our specialist workshops we are very lucky to have Ribiero Jiu-Jitsu black belt Josh Rapport running a half guard specific workshop this Saturday at 12-1pm for basics & 1-2 for advanced content.. Be sure to attend and open your mind to some effective techniques that will be sure to help you develop a complete and effective bottom game.