Hi everyone,
Summer has officially come to an end as it sadly does every year around this time 🙁
Not the best of situations but we are making some big changes to keep up with the times.
Mississauga boxing Coach Richard Lewis working pads with one of the boxing club athletes
ALL Mid-day classes are officially being replaced by the Mississauga boxing club
Most of you are thinking, “hey i thought we already had a boxing class??” And that is correct.
Our boxing classes will continue to run on the same schedule but for those on a separate schedule or needing more personalized attention the new club will be a perfect fit.
The boxing club will operate between 12pm-5pm (monday-thursday) will be run more like a traditional boxing gym. There are no set class training times but all members will be guided individually by your coach through your warm-up , skill development , drills and conditioning. Making for a session more fit to your specific focus whether that be Competition, fitness or just improving some technique in the sweet science of boxing.
With the schedule being as open as it is that gives a lot of flexibility, but try your best to plan at least 1 hour / 60 mins per training session.
The boxing club will be a separate cost for new members BUT since this is replacing the Muay thai and BJJ classes Current academy members attending the day classes can attend at no extra cost.
My First BJJ belt Promotion
A big congratulations to Surkh Singh on earning the first Jiu-Jitsu promotion since I have officially been able to grant in BJJ / Brazilian Jiu-jitsu.
In the last few months Surkh has been consistently mixing the Sport BJJ / BJJ 101 fundamentals and Submission Wrestling classes and its made for a huge improvement on the mats in both offense and defense.
I figured if a student executes what we have been focusing on in the last little bit so well that they almost pull it off “perfectly” on me its time to lose the white belt 🙂
Congrats Surkh keep up the good work
