by Team Elite | Aug 3, 2015 | BJJ, News
Mississauga Elite Dynamic Fitness Take the time to focus on joint mobility & you will look feel and perform a lot better when it counts Those of you attending classes at the academy have...
by Team Elite | Apr 13, 2015 | BJJ, News, Uncategorized
Quote a bit of info starting from the top down 1- Core Jiu-Jitsu program starts this week 2- Busy Weeks ahead of Us | May 2nd kids open house – May 9th D1 Muay thai Gala 3- New weekend conditioning classes| Two 45 min sessions Core Jiu-Jitsu finally hits...
by Team Elite | Sep 2, 2014 | BJJ, News
Mississauga BJJ Gracie Barra BJJ black belt Roberto Gordo took a position “half guard” that was far from optimal and re-invented it to become a staple of many championship level BJJ competitors toolboxes. Personally it isn’t always my preferred...
by Team Elite | Aug 14, 2014 | BJJ, News
Mississauga BJJ | No Gi classes make their return After some very slacker post tournament attendance in the No Gi BJJ classes I decided to try a little experiment.. What if I stopped coming to classes too???? High unconventional yes i admit, but but it seemed only...
by Team Elite | Jul 21, 2014 | BJJ, News
This weekend was a great example of too much of a good thing.. Lol . We had competition’s on both fronts, with the Five grappling championships #2 taking place at the Brampton soccer centre and Elite also hosting an amateur boxing show run around the same time...
by Team Elite | Jul 18, 2014 | BJJ, Uncategorized
Mississauga martial arts | So your unsure about competition?? Hey everyone, Let be honest, no matter what style/art you practice there are always going to be an element of people unsure of if they want to compete. Now don’t get me wrong, there is nothing wrong...