by Team Elite | Nov 29, 2014 | MMA, Uncategorized
Fight 4 pride #2 event wrap up The risk of injury in any sport is a real thing but in MMA its almost a guarantee you are not going home totally unscathed so I make it a rule to only work with athletes who understand the importance of training hard, being smart... 
by Team Elite | Jun 25, 2014 | MMA, Muay Thai
Muay thai gets fitness results Generally most people join a thai-boxing class to learn the art and that’s great, but don’t overlook the fact a lot of calories are going to be burned and you will also be building muscle in the process training muay thai.... 
by Team Elite | Mar 25, 2014 | MMA, News
Mississauga Elite Martial Arts For sparring think quality over quantity *** please note i am only talking about for combat uses, martial arts are great overall often very intricate and beautiful so practicing them for personal development or fitness is great but... by Team Elite | Mar 18, 2014 | MMA, News, Uncategorized
Mississauga MMA | Rumina Sato career review One of the biggest names in the history of Japanese MMA, Rumina Sato, is retiring from MMA, and his retirement ceremony will be held at the Shooto show on May 5th at Korakuen Hall in Tokyo. Sato is officially walking out of... 
by Team Elite | Feb 25, 2014 | MMA, News, Uncategorized
Cuban Boxing has always been highly regarded as they on the amateur level produce many of the worlds best boxers, but with the political situation and their ban on professional boxing it is on recently that some of the Caribbean nations athletes have made the... 
by Team Elite | Jun 25, 2013 | MMA, Uncategorized
Martial arts are great!!!! Always nice to have a hobby and a passion that helps keep you in shape and promotes overall wellness is always a good idea.. BUT then comes the fighting part, the actual “MARTIAL” aspect of things and this is where we have a lot... 
