MMA | Mississauga Elite MMA & Fitness|Thanks for Putting Us in the Winners Circle
Pride for fight 2 MMA event wrap-up
Fight 4 pride #2 event wrap up The risk of injury in any sport is a real thing but in MMA its almost a guarantee you are not going home totally unscathed so I make it a rule to only work with athletes who understand the importance of training hard, being smart...
The Science Behind Muay Thai fitness Results | Mississauga Muay Thai
Muay thai gets fitness results Generally most people join a thai-boxing class to learn the art and that’s great, but don’t overlook the fact a lot of calories are going to be burned and you will also be building muscle in the process training muay thai....
Put some thought into your sparring | Mississauga martial arts
Mississauga Elite Martial Arts For sparring think quality over quantity *** please note i am only talking about for combat uses, martial arts are great overall often very intricate and beautiful so practicing them for personal development or fitness is great but...Mississauga Elite | Rumina Sato retirement & MMA highlights
Mississauga MMA | Rumina Sato career review One of the biggest names in the history of Japanese MMA, Rumina Sato, is retiring from MMA, and his retirement ceremony will be held at the Shooto show on May 5th at Korakuen Hall in Tokyo. Sato is officially walking out of...
Mississauga elite | The Cuban Boxing Revolution
Cuban Boxing has always been highly regarded as they on the amateur level produce many of the worlds best boxers, but with the political situation and their ban on professional boxing it is on recently that some of the Caribbean nations athletes have made the...Today’s Classes
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