Muay Thai | Wrapping Hands 101 For Combat Sports

Wrapping Hands 101 For Combat Sports

Wrapping Hands 101 For Combat Sports

Hand-wrapping 101 for combat sports The importance of hand wraps is a given in terms of the style you’re training in, as well as your personal approach to training. What I mean by that is, whether you’re a karate practitioner, a boxer, practicing Muay...
Mississauga Muay Thai |  Focus On The Swing Kick

Mississauga Muay Thai | Focus On The Swing Kick

Tools Of The Trade: The Muay Thai Swing Kick The basic Muay Thai swing kick, also known as a round kick, is one of the key weapons that separates Muay Thai from other styles of kickboxing. It is devastating when it lands, yet equally devastating if the striker...

2022 Ontario Muay Thai Provincials

2022 Ontario Muay thai Provincial championships day 1 wrap up Had the pleasure of stopping by the 2022 Muay Thai provincial championships on my way home from teaching bjj classes at the academy this afternoon. Even with all the uncertainty over the last 2 years and...