News | BJJ 101 | Learning BJJ From The Ground Up

BJJ 101 | Learning BJJ From The Ground Up

Mississauga’s Best Beginners BJJ Program    Welcome to the launch of the new  BJJ 101 program As instructors, we understand how daunting and confusing the first days of Brazilian Jiu-Jitsu can be, the uncertainty of what to do and when. That is why we have...
MMA Success On and Off the Mats

MMA Success On and Off the Mats

Mississauga MMA Weekend Wrap up Okay, so daylight savings time change shift has us little bit behind schedule, but here we go. Wrapping up a very busy weekend in and around the academy. Successful, to say the least. Starting things off with the big and graduations to...
Wrapping Hands 101 For Combat Sports

Wrapping Hands 101 For Combat Sports

Hand-wrapping 101 for combat sports The importance of hand wraps is a given in terms of the style you’re training in, as well as your personal approach to training. What I mean by that is, whether you’re a karate practitioner, a boxer, practicing Muay...
Sunday judo class added to the mix

Sunday judo class added to the mix

Elevating Your Martial Arts Journey: Sunday Judo Classes at Elite MMA JUDO | Unlocking Potential, One Throw at a Time At Elite MMA, we’re all about pushing boundaries, striving for better skills and deeper knlwedge as martial artisits. That’s exactly...
Try A Dynamic Warmups & Skip The Tradition of Injury

Try A Dynamic Warmups & Skip The Tradition of Injury

Dynamic warmup for injury prevention I am not looking to open the can of worms as to what style of training is “BEST” as we all know that conversation could go on all day, Lower hanging fruit that will help everyone a whole lot more is laying out the...