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Trifecta Fitness Training | Mobility First

Trifecta Fitness Training | Mobility First

Mississauga Elite Dynamic Fitness               Take the time to focus on joint mobility & you will look feel and perform a lot better when it counts       Those of you attending classes at the academy have...
Special weekend wrestling

Special weekend wrestling

This weekend elite training centre and Matmen wrestling club members are in for a special training session with Hall of fame Lake head University Wrestling coach,Francis Clayton.     Coach Clayton will be running the training session at the  regular...