News | Mississauga Elite Nutrition | The Road to Better Fitness
Special weekend wrestling
This weekend elite training centre and Matmen wrestling club members are in for a special training session with Hall of fame Lake head University Wrestling coach,Francis Clayton. Coach Clayton will be running the training session at the regular...
Canada’s Best in Doing Big Things in Muay Thai
The weather is heating up and as usual that means the competitive circuit is picking up steam. In the next month alone our competition lineup is looking quite busy on all fronts The Elite Muay Thai gala May 9th (click here for tickets & info) The Ontario Open BJJ...
April updates | featuring the Core Jiu-Jitsu program
Quote a bit of info starting from the top down 1- Core Jiu-Jitsu program starts this week 2- Busy Weeks ahead of Us | May 2nd kids open house – May 9th D1 Muay thai Gala 3- New weekend conditioning classes| Two 45 min sessions Core Jiu-Jitsu finally hits...
Mississauga Elite | Busy on All Fronts
Hi Everyone Sorry folks, I have been a bit slow on the blog post and updates as of recently. Between teaching the classes & my “Secret” project, its been a lot but things are relatively back to normal now and it looks like spring is coming through...
Mississauga Elite Nutrion & Fitness | Shakes vs Juicing
Elite nutrition | Shakes vs Juicing This weather has been unreal so with my downtime waiting for the more humane weather to return i’ve been doing some serious looking into nutrition and the new “juicing” crazy in particular. Now don’t get...Today’s Classes
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