by Team Elite | Sep 29, 2014 | News
I can only warn you..Take your time to learn & don’t feed the vultures You will come across many different types of people in the martial arts and combat sports world but the one you do not want to ever, ever, ever become is the “fake fighter”...
by Team Elite | Sep 10, 2014 | News, Uncategorized
Foundation of fitness at Mississauga Elite Summer is done, fall has more or less started and we are looking at a nice influx of new members When new students come to the academy we try to get a good gauge of the over-all training goals, regardless what direction you...
by Team Elite | Sep 2, 2014 | BJJ, News
Mississauga BJJ Gracie Barra BJJ black belt Roberto Gordo took a position “half guard” that was far from optimal and re-invented it to become a staple of many championship level BJJ competitors toolboxes. Personally it isn’t always my preferred...
by Team Elite | Aug 24, 2014 | News, Nutrition
Mississauga Elite Diet & Nutrition “Ran across another great article by the crew over at P.N take a look and enjoy” We all know that what you eat is important. But so is when you eat, especially if you’re active. That’s why, in this...
by Team Elite | Aug 14, 2014 | News
Mississauga Elite Updates [su_quote cite=”Kru DJ”]The Summer 2014 intro level test is complete…Regardless of the results that come back to you I want everyone to know how proud I am of their development and how far many of you have come in the last 3...
by Team Elite | Aug 14, 2014 | BJJ, News
Mississauga BJJ | No Gi classes make their return After some very slacker post tournament attendance in the No Gi BJJ classes I decided to try a little experiment.. What if I stopped coming to classes too???? High unconventional yes i admit, but but it seemed only...