News | Mississauga Elite | Beyond Functional Fitness Training
Mississauga BJJ | Enter the Game of Half Guard
Mississauga BJJ Gracie Barra BJJ black belt Roberto Gordo took a position “half guard” that was far from optimal and re-invented it to become a staple of many championship level BJJ competitors toolboxes. Personally it isn’t always my preferred...
Learn high level Nutrition in a Single Picture
Mississauga Elite Diet & Nutrition “Ran across another great article by the crew over at P.N take a look and enjoy” We all know that what you eat is important. But so is when you eat, especially if you’re active. That’s why, in this...
Mississauga elite |Muay Thai Testing & Shocking Video from Thailand
Mississauga Elite Updates [su_quote cite=”Kru DJ”]The Summer 2014 intro level test is complete…Regardless of the results that come back to you I want everyone to know how proud I am of their development and how far many of you have come in the last 3...
The Anti NO GI experiment is over, class returns Monday august 18th
Mississauga BJJ | No Gi classes make their return After some very slacker post tournament attendance in the No Gi BJJ classes I decided to try a little experiment.. What if I stopped coming to classes too???? High unconventional yes i admit, but but it seemed only...
Mississauga Elite |Crazy Competition Weekend
This weekend was a great example of too much of a good thing.. Lol . We had competition’s on both fronts, with the Five grappling championships #2 taking place at the Brampton soccer centre and Elite also hosting an amateur boxing show run around the same time...Today’s Classes
No classes today
