News | Mississauga Elite | Beyond Functional Fitness Training

Mississauga BJJ | Enter the Game of Half Guard

Mississauga BJJ | Enter the Game of Half Guard

Mississauga BJJ Gracie Barra BJJ black belt Roberto Gordo took a position “half guard” that was far from optimal and re-invented it to become a staple of many championship level BJJ competitors toolboxes. Personally it isn’t always my preferred...
Mississauga Elite |Crazy Competition Weekend

Mississauga Elite |Crazy Competition Weekend

This weekend was a great example of too much of a good thing.. Lol . We  had competition’s on both fronts, with the Five grappling championships #2 taking place at the Brampton soccer centre and Elite also hosting an amateur boxing show run around the same time...