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Holiday Schedule & Special Personal Training Packages

Holiday Schedule & Special Personal Training Packages

Personal training Packages and Holiday schedule The snow is here and we are officially now into that holiday season, so here is a quick run down of what we have going on schedule wise for the next 2 weeks + some help for all you secret santa types looking to share the...

Free Mississauga Kids BJJ workshops in December

Mississauga elite Kids BJJ  Brazilian Jiujitsu training for kids has always been something people requested and is clearly a great idea. Improves fitness Builds confidence Provides discipline  and an effective non violent method of self defence When the 7 dragons...