News | Mississauga elite | Nutrition

Mississauga elite | Nutrition

Mississauga elite | Nutrition

Mississauga Elite | Nutrition Optimal nutrition for optimal health Hey everyone, Every Friday I comb the internet looking for new nutrition  tips and advice from those in the know, Plus to prepare myself for any hustlers out there trying to pull the wool over my eyes...
D1 Muay thai’s Mississauga Level 1 Test

D1 Muay thai’s Mississauga Level 1 Test

Mississauga Muay thai | Recent test info and pics Saturday August 25th 2013 , Elite training centre hosted D1 Muay Thai’s most recent level 1  muay thai test. 20 + of our most dedicated up and comers put their skills to the test in yesterday in a  covering the...

Mississauga martial arts | Jiu-jitsu patches are in

Take a look at the 4 styles of gi patches we have now available for our BJJ and grappling members uniforms.  No martial arts training uniform is complete without your team/ club patch and just about every martial arts club has them so here goes our first design....
HIMALAYAN SALT

HIMALAYAN SALT

Pass the (Himalayan) Salt!  *** quick follow up on one of the more suprising topics brought up in dr Biondich’s  Sport nutrition workshop last week Idug around and found this great article on the REAL salt youll probably want to look at having..   Prepared...