by Team Elite | Dec 12, 2012 | News
Here’s a great write up from my friend albert changs blog that he’s just started.. Those of you thinking about post training recovery and all hung up on protien shakes are missing a big piece of the puzzle.. Reducing Inflamation.. which we will get into... 
by Team Elite | Nov 30, 2012 | News
you can spread the word. tommy’s section on the websites been done and located at mississuagaboxing.com. Saturday A.M fitness buff rejoice.. we are a go this week with our second session evaluating the coaches so please let us know how you guys like the session... 
by Team Elite | Nov 23, 2012 | News
Hi Everyone Tomorrow’s open house even is a go … we are inviting everyone to come by between 2pm-4pm after Brazilian Jiu-Jitsu class for some great eats (food sign up sheets looking great and even that damn cat’s bringing something) + exciting demos... 
by Team Elite | Nov 9, 2012 | News
HI everyone.. just a quick heads up on the Nov 10th Kettlebell and fitness workshop, Things are looking good for the day as we have Kettlebell 10-11am Muay thai- 11-noon * Kru Dj wont be in this weekend so class will be covered by Claude Grappling- noon-1pm for those... by Team Elite | Oct 21, 2012 | News
Hi everyone Mississauga elite add’s day classes for Jiu-jitsu, boxing and Muay thai kickboxing the upcoming schedule for classes and training will be Boxing – Wednesday& Friday 10-am – 1:30pm ***the boxing times will not be... 
by Team Elite | Sep 23, 2012 | News
Muay Thai level 1 tests and new Kettlebell classes Enter the Kettlebell| Having quite a few associates in the martial arts and fitness industry pays off once again… this time in the form of Kettlebell training A great way to add that extra kick to any... 
