News | nov 24th open house & Dec 1st Saturday am fitness registration

Weekend fitness / kettlebell session + tshirts en-route

Weekend fitness / kettlebell session + tshirts en-route

HI everyone.. just a quick heads up on the  Nov 10th Kettlebell and fitness workshop, Things are looking good for the day as we have Kettlebell 10-11am Muay thai- 11-noon * Kru Dj wont be in this weekend so class will be covered by Claude Grappling- noon-1pm for those...

New day class schedule

Hi everyone Mississauga elite add’s day classes for Jiu-jitsu, boxing and Muay thai kickboxing   the upcoming schedule for classes and training will be   Boxing – Wednesday& Friday 10-am – 1:30pm   ***the  boxing times  will not be...
Kettlebell’s conditioning in mississauga elite

Kettlebell’s conditioning in mississauga elite

Muay Thai level 1 tests and new Kettlebell classes Enter the Kettlebell| Having quite a few associates in the martial arts and fitness industry pays off once again… this time in the form of Kettlebell training A great way to add that extra kick to any...
Mississauga’s most technical boxing

Mississauga’s most technical boxing

there have been alot of questions regarding the boxing programso a decided a quick video may be the best way to give you a feel of what the class entails..    You can expect a high energy fast paced boxing class involving both technical and...