News | Schedule changes + New address + Cuban link Boxing
Low kick reality | You live and die by the sword
Just making this one a quick post to cover a something people appear to be overlooking in terms of the danger with the low kicks often strangely attributed to Muay Thai, but are actually much more a MMA tool. 1- Even as a martial artist and UFC veteran I can admit...
If Sitting is the New Smoking What’s Your Plan?
Hope all is well, with summer winding down things at the academy are swinging into action as things open up locally which is good. We’ve been training and I’m going to email you tomorrow about the new coaches we have joining the mix in September 2020...
Day 2 of the return today @ 530pm
How about that workout last night ??? Great seeing so many of you back in action. I Figure you’d want to put a face to the voice pushing you through those rounds in the audio program I introduced you too 🙂 Bas Rutten’s program is one of my favorites tools...
Mississauga Elite training Centre |Return to Action
COVID-19 caught everybody by surprise so we’ve been taking a wait and see approach because I didn’t know what direction things were going to go in terms of reopening & the timeframes associated. But now it’s some clarity and set guidelines for...
Update on Re-Opening the Academy | Mississauga Elite
Covid-19 hit in March and just like that EVERYTHING shut-down… What was initially slated to be 2 weeks our Mississauga martial arts academy has been closed for the past 3 months, it has been a unique time, to say the least but it looks like there is a light at...Today’s Classes
No classes today
