by Team Elite | Aug 20, 2019 | News
With growth comes change, and with a fixed amount of space & time to work with we’ve had to as a staff come to a decision in regards to academy layout and prioritize more of members are looking for. Not Seeing Much of a Slow Down It is Currently the... 
by Team Elite | Jun 24, 2019 | Muay Thai, News
So you may have noticed we’ve got things looking a lot more spacious in the front room of the academy. By taking down the main room bags and shifting them to the back things have really opened up nicely. The planContrary to the original plan the boxing ring will... 
by Team Elite | May 29, 2019 | News
We’re going to get going with this thing and show you some unbelievable exercises to help your workouts Now in the past, I think we’ve all gotten beyond the idea of body part specific workouts… We are talking about power; we are talking about... 
by Team Elite | May 28, 2019 | News
Mississauga Martial Arts Updates Summer has officially arrived and the good weather has come along for the ride so we are asking all adults to break out the running shoes for the occasional outdoor warm-up / conditioning portion of the training .That being said we... 
by Team Elite | May 5, 2019 | News, Uncategorized
Yes you can learn a lot from Elias Theodorou vs Derek Brunson Watching the ufc last night was up and down.. had a friend lose a match with is always tough but there was some good action for sure. That being said we also witnessed a co main event... 
by Team Elite | Apr 28, 2019 | News
Hey Team Hows it Going? I’m sure you’ve heard the saying “Timing is everything” well this time they got it Right !!!! What are the odds a World class BJJ coach + The Canadian National Team Boxing Coach show up at your gym ready to put in some... 
