by Team Elite | May 21, 2013 | Nutrition, Uncategorized
Processed Meats Declared Too Dangerous for Human Consumption “hot dogs are for the most part gross any way”The World Cancer Research Fund (WCRF) has just completed a detailed review of more than 7,000 clinical studies covering links between diet and... 
by Team Elite | Mar 31, 2013 | News, Nutrition
Pass the (Himalayan) Salt! *** quick follow up on one of the more suprising topics brought up in dr Biondich’s Sport nutrition workshop last week Idug around and found this great article on the REAL salt youll probably want to look at having.. Prepared... 
by Team Elite | Mar 17, 2013 | News, Nutrition, Uncategorized
March 2013 student of the month Steven Pham Congratulations to Steven Pham for being Elite training centre’s student of the month. Steven’s a guy you can always find diligently working on his technical skills during and after class. His dedication to... 
by Team Elite | Mar 3, 2013 | Nutrition, Uncategorized
Summer is coming fast so i guess that’s why a day doesn’t go by without someone asking about proper nutrition.. What are the best types of foods to eat for specific types of training? Why is timing of when you eat a important as what you eat? The truth... 
