by Team Elite | Oct 19, 2022 | Muay Thai, News, Uncategorized
Muay Thai in focus | Push kick uses and application Say the word Muay Thai to the everyday person and two things generally come to mind. 1- Fit and toned athletes (Taking skills completely out of the equation Both muay Thai and boxing really deliver in the fitness... by Team Elite | Jul 31, 2022 | Muay Thai, News, Uncategorized
2022 Ontario Muay thai Provincial championships day 1 wrap up Had the pleasure of stopping by the 2022 Muay Thai provincial championships on my way home from teaching bjj classes at the academy this afternoon. Even with all the uncertainty over the last 2 years and... 
by Team Elite | May 18, 2022 | Uncategorized
Elite Training CentreLong Weekend Schedule———————————–Saturday- May 21st – OpenSunday- May 22nd – ClosedMonday- May 23rd – ClosedTuesday- May 24th – Open on our regular... 
by Team Elite | Mar 6, 2022 | News, Uncategorized
On the boxing side of things, the popularity and growth of interest in “the sweet science” has been very impressive. The last few years with everyone trying to get back on track after the covid restrictions have people re-dedicated to optimal fitness... 
by Team Elite | Feb 19, 2022 | BJJ, News, Uncategorized
New lesson plans on the way So if you’ve been in the academy lately for the BJJ classes in particular you’ve noticed we’ve been test-running a monthly lesson plan in the classes and would have to say it’s worked quite well. Now 3 weeks in, with... by Team Elite | Jan 19, 2022 | News, Uncategorized
Hey everyone, so being proactive and getting out in front of Doug ford announcements later this week I wanted to layout options we have been working on based on the situation we are currently facing with the covid shutdown. As I see it 1 out of 3 things that could... 
