Uncategorized | Mississauga Martial Arts | Entering the arena of Competition

Mississauga Martial Arts | Entering the arena of Competition

by Team Elite | Jul 18, 2014 | BJJ, Uncategorized

Mississauga martial arts | So your unsure about competition?? Hey everyone, Let be honest,  no matter what style/art you practice there are always going to be an element of people unsure of if they want to compete. Now don’t get me wrong, there is nothing wrong...

Mississauga BJJ | Core Jiu-jitsu – Key points on partner training in martial arts

by Team Elite | Jun 29, 2014 | BJJ, News, Uncategorized

Core Jiu-jitsu : The importance of proper partner training Getting the job done smart in BJJ / Grappling One of the unique features of the grappling arts Brazilian Jiu-jitsu , Sambo ,Wrestling , Judo etc- unlike the striking counterparts- is the ability to train at...

The 11 most nutritionally dense foods you can eat

by Team Elite | Jun 12, 2014 | Nutrition, Uncategorized

Mississauga Elite Nutrition Ran across this great article by Chris Gunnars covering the thought behind eating some of the staple foods we’ve all heard about.  Regardless of your diet this one is worth taking a look at. The 11 Most Nutrient Dense Foods on The...

Mississauga BJJ | More Ribiero Brazilian Jiu-Jitsu Magic

by Team Elite | Jun 6, 2014 | Uncategorized

Mississauga BJJ | Power knee slide pass study   Hey everyone, ran across some very solid instruction from one of BJJ’s best, Xande Ribiero. Long time BJJ black belt and perpetual champion at every weight Xande is for sure a guy you want to watch closely on...