by Team Elite | Jun 19, 2013 | BJJ, Uncategorized
BJJ / Brazilian Jiu-jitsu and grappling have never been bigger in city of Mississauga, and we are proud to be heading the pack with the top instruction, facility and overall structure to learn the art in the local area. As part of Team Britto BJJ/ Ribiero Jiujitsu ... 
by Team Elite | Jun 9, 2013 | MMA, Uncategorized
Ok right off the top let me begin with this “cover my ass disclaimer :)”.. I totally respect the greatness, creativity and clean technique that Anderson silva brings to the octagon. He is a great champion both in and outside of the cage, But unless... 
by Team Elite | May 22, 2013 | Muay Thai, Uncategorized
Muay thai tricks from the coachVitor belfort lands a spinning back kick vs luke rockhold and now everyone is getting in on the act :)here we have world champion trainer Kru Alin Halmagean during class freestyling a bit showing he can still put those kicks up there... 
by Team Elite | May 21, 2013 | Nutrition, Uncategorized
Processed Meats Declared Too Dangerous for Human Consumption “hot dogs are for the most part gross any way”The World Cancer Research Fund (WCRF) has just completed a detailed review of more than 7,000 clinical studies covering links between diet and... 
by Team Elite | May 10, 2013 | Uncategorized
Fitness vs fashion shopping habits Move over ladies my new-found fitness equipment shopping addition is Legit and going strong… “If i make an appearance on one of those tv shows for people with a problem just remember it all started out for a good... 
by Team Elite | May 10, 2013 | BJJ, Uncategorized
**great article from bjjscout.com highlighting a pretty intresting sport Brazilian jiujitsu player Leandro Lo. A very high level guy he does a lot right but I have take to watching him due to the fact his two favorite passes, “knee slide & toreando / bull... 
