Uncategorized | Here is why UFC middle weight contender Chris Weidman beats Anderson silva
Muay thai Kru Alin has a few tricks up his sleeve
Muay thai tricks from the coachVitor belfort lands a spinning back kick vs luke rockhold and now everyone is getting in on the act :)here we have world champion trainer Kru Alin Halmagean during class freestyling a bit showing he can still put those kicks up there...
Nutrition | Watch out with for Processed meats- Declared too dangerous for human consumption!!!
Processed Meats Declared Too Dangerous for Human Consumption “hot dogs are for the most part gross any way”The World Cancer Research Fund (WCRF) has just completed a detailed review of more than 7,000 clinical studies covering links between diet and...
Fitness vs Fashion Shopping Addiction
Fitness vs fashion shopping habits Move over ladies my new-found fitness equipment shopping addition is Legit and going strong… “If i make an appearance on one of those tv shows for people with a problem just remember it all started out for a good...
Mississauga bjj | Toreando guard passing version 2.0 with world champion Leandro Lo
**great article from bjjscout.com highlighting a pretty intresting sport Brazilian jiujitsu player Leandro Lo. A very high level guy he does a lot right but I have take to watching him due to the fact his two favorite passes, “knee slide & toreando / bull...
I swear im not Psychic.. BUT
It didn’t take long for the highest paid athlete in sports today to prove my point about solid defence.. Mayweather put in a VIRTUOSO performance last night in his title fight. Check out this quick highlight i like to call HIT AND NOT BE HIT...Today’s Classes
No classes today
