by Team Elite | Jun 9, 2013 | MMA, Uncategorized
Ok right off the top let me begin with this “cover my ass disclaimer :)”.. I totally respect the greatness, creativity and clean technique that Anderson silva brings to the octagon. He is a great champion both in and outside of the cage, But unless...
by Team Elite | May 22, 2013 | Muay Thai, Uncategorized
Muay thai tricks from the coachVitor belfort lands a spinning back kick vs luke rockhold and now everyone is getting in on the act :)here we have world champion trainer Kru Alin Halmagean during class freestyling a bit showing he can still put those kicks up there...
by Team Elite | May 21, 2013 | Nutrition, Uncategorized
Processed Meats Declared Too Dangerous for Human Consumption “hot dogs are for the most part gross any way”The World Cancer Research Fund (WCRF) has just completed a detailed review of more than 7,000 clinical studies covering links between diet and...
by Team Elite | May 10, 2013 | Uncategorized
Fitness vs fashion shopping habits Move over ladies my new-found fitness equipment shopping addition is Legit and going strong… “If i make an appearance on one of those tv shows for people with a problem just remember it all started out for a good...
by Team Elite | May 10, 2013 | BJJ, Uncategorized
**great article from bjjscout.com highlighting a pretty intresting sport Brazilian jiujitsu player Leandro Lo. A very high level guy he does a lot right but I have take to watching him due to the fact his two favorite passes, “knee slide & toreando / bull...
by Team Elite | May 5, 2013 | Uncategorized
It didn’t take long for the highest paid athlete in sports today to prove my point about solid defence.. Mayweather put in a VIRTUOSO performance last night in his title fight. Check out this quick highlight i like to call HIT AND NOT BE HIT...