by Team Elite | Mar 11, 2013 | Muay Thai, Uncategorized
Hi everyone, got quite a bit going on in and around the academy. off top our student march break camp of sorts. Given most students are out of school this week Mississauga elite is giving you a chance to make good use of the down time by offering free thai and... 
by Team Elite | Mar 3, 2013 | Nutrition, Uncategorized
Summer is coming fast so i guess that’s why a day doesn’t go by without someone asking about proper nutrition.. What are the best types of foods to eat for specific types of training? Why is timing of when you eat a important as what you eat? The truth... 
by Team Elite | Feb 17, 2013 | BJJ, MMA, Uncategorized
Had an interesting conversation with some guys at the grappling event yesterday and it really dawned on me that not every gym meets all member needs regardless what “Styles” they teach. Funny enough the majority of “Mixed martial arts clubs” host the same... 
by Team Elite | Jan 20, 2013 | MMA, Uncategorized
Hi everyone here’s the scoop… Every so often i do a bit of charity work towards the betterment of the sport(GTA mma trials etc) As of recently i figured the battle was won with ufc/mma being made legal in Ontario after so many years. The reality is the... 
by Team Elite | Jan 7, 2013 | BJJ, Uncategorized
Is Brazilian jiujitsu changing? hi guys ran across a pretty solid piece from Bishopbjj i figured i’d share with the sport bjj fans. Pretty interesting point of view and hits on a few solid points. What if I told you the answer to that question might be “no”.... 
by Team Elite | Dec 30, 2012 | News, Uncategorized
Hi everyone, Here’s what we have cooking in this update Fitness room 2.0 proposal Kru dj’s world muay thai certification Return of the day classes 2013 more or less has arrived and the world didn’t end 🙂 so for those of you that feel a bit... 
