Uncategorized | Elite training holiday schedule

Kru Alin Muay thai workshop dec 22nd

by Team Elite | Dec 18, 2012 | Muay Thai, Uncategorized

Kru Alin Halmagean muay thai @ mississauga elite We have got a real treat for all the GTA  muay thai / mma striking enthusiast.  To celebrate the phenomenal growth of our muay thai kickboxing program under  Kru Dj Dallaire we are hosting a special workshop featuring...

Muay thai swing kick 101 | the ins and outs of a very powerful tool

by Team Elite | Dec 15, 2012 | Muay Thai, News, Uncategorized

Kicking the muay thai way I was thinking about posting some video covering the ins and outs of the ever popular Muay Thai swing kick, probably one of the most practiced techniques in the art for most people. For exercise purposes even doing a leg raise is going to be...

2012 Mississauga BJJ promotions | New years fitness setup

by Team Elite | Dec 10, 2012 | BJJ, Uncategorized

Hi everyone, Dec 8th was a very special day in the history of Elite training centre as we had our first batch of student promotions in the mississauga brazilian Jiu-jitsu program in addition to me being promoted to the rank of black belt in Brazilian jiu jitsu. Thanks...

Never too late 2 start | 5 tips that will help you get started at any age/fitness level

by Team Elite | Oct 14, 2012 | Uncategorized

Hi everyone, Every so often we get a question to the effect of  “Am i too out of shape or old  to start training”? The crystal clear answer for those training at elite training centre is… NO. The benefits, results and enjoyment you get from...