by Team Elite | Dec 26, 2012 | News, Uncategorized
Holiday Salad dressing winners and loosers… What is the most common meal people think of when considering a diet? The infamous salad. Salads are versatile in that you can make a salad that will conform to any diet, (low fat, low carb, points, calories, etc). ... by Team Elite | Dec 20, 2012 | Uncategorized
2012 New Years & Christmas week holiday scheduleThe facility is closed Monday December 24th..Tuesday December 25th..Wednesday December 26th..Monday December 31st..Tuesday January 1st..Back to our regular schedule January 2nd 2013 Happy holidaysTeam... 
by Team Elite | Dec 18, 2012 | Muay Thai, Uncategorized
Kru Alin Halmagean muay thai @ mississauga elite We have got a real treat for all the GTA muay thai / mma striking enthusiast. To celebrate the phenomenal growth of our muay thai kickboxing program under Kru Dj Dallaire we are hosting a special workshop featuring... 
by Team Elite | Dec 15, 2012 | Muay Thai, News, Uncategorized
Kicking the muay thai way I was thinking about posting some video covering the ins and outs of the ever popular Muay Thai swing kick, probably one of the most practiced techniques in the art for most people. For exercise purposes even doing a leg raise is going to be... 
by Team Elite | Dec 10, 2012 | BJJ, Uncategorized
Hi everyone, Dec 8th was a very special day in the history of Elite training centre as we had our first batch of student promotions in the mississauga brazilian Jiu-jitsu program in addition to me being promoted to the rank of black belt in Brazilian jiu jitsu. Thanks... by Team Elite | Oct 29, 2012 | Uncategorized
Hi everyone, Check out the quick promo video with the coach of our upcoming free kettlebell workshop Saturday November 10th at 10am – 11am totally free folks… see you there 🙂 
