Uncategorized | You are what you EAT

You are what you EAT

You are what you EAT

5 nutritional supplements you dont want to train without. New to training martial arts or not i’m sure you’ve heard the same I have about the new miracle supplement/food/pill that will guarantee you Lose 20lbs in 5 days or less!!!! Boost you power in the...
Mississauga’s most technical boxing

Mississauga’s most technical boxing

there have been alot of questions regarding the boxing programso a decided a quick video may be the best way to give you a feel of what the class entails..    You can expect a high energy fast paced boxing class involving both technical and...

Facility changes for ufc 149 training camp

Hi everyone First off thanks for everyone attending the first ever academy bbq, it was a great time  socializing with teammates aside from our regular training regime. those of you who couldn’t make it please feel free to get your certificates from Kru DJ for...
muay thai and grappling tests done + boxing

muay thai and grappling tests done + boxing

Congrats on the test June 2nd saw the sucessful evaluation of our most recent batch of beginner muay thai and grappling fundamentals students. I Have to say with each test the level of participants seems to be getting better and better as I witnessed first hand some...

holiday hours & new elite boxing classes

Hi everyone Just a quick heads up on the holiday Monday may 21th closure for Victoria day. We re-open Tuesday with our full schedule listed below. Boxing 5:30-7pm **** we are happy to introduce our new program. Get started in elite boxing Tuesdays and Thursdays...

upcoming muay thai and grappling tests

June 6th is the date of the upcoming tests for both the muay thai and grappling fundamentals programs. with completion of these test members can then move into either Brazilian Jiujitsu or Muay Thai programs which both take a much deeper look into the arts that the...