Uncategorized | The #1 Health and Fitness Supplement

The #1 Health and Fitness Supplement

The #1 Health and Fitness Supplement

Hands down your #1 health and fitness supplement Flash back to 2011 I am in Las Vegas for training camp  putting the work in before ufc 129 and after  one particular fitness workout i was pretty sure I was dying.. Now don’t get me wrong training was going great....
weekend update

weekend update

Long weekend schedule Hey everyone just a quick heads up on the upcoming Easter weekend schedule. Friday  April 25th- closed Saturday April 26th – open Sunday April 27th – closed Monday April 28th – open    ...
schedule changes

schedule changes

Slight schedule changes on the way February 1st marks the day of our jiu-jitsu schedule change. With the 8pm Monday Muay Thai class being so popular and many of the no gi bjj students being actively involved in mixed martial arts it only makes sense that we stager the...
Overdue Mississauga BJJ program updates

Overdue Mississauga BJJ program updates

Right off the bat my Apologies for the delay posting as of recently.  we had some crazy blog issues that needed fixing before taking any more steps forward content wise. All That aside I have been very busy implementing some new changes in and around the club...