Uncategorized | Great chance to enroll for this year’s free Gift certificates and bonuses
The Elite Martial Arts & Fitness Formula
A simple and effective formula So, answer to the big question… how are they doing that??? There’s a gym on every corner of the city at this point, mixed martial arts fitness, karate, cross–fit, this one, that one, extreme training, kettle bells, you could go...
Back to Basics |Lets Get Your MMA & Fitness Started Right
We are officially off and running with the new updates to the academy. With the back room done and new fitness classes tested and good to go, our last step is to finalize the schedule for new Fitness, TRX and Kettlebell classes. The final schedule is being worked on...
Drops 25lbs in 8 weeks and picks up his 1st Muay Thai fight
Last week I saw the busiest 24 hour period I have been a part of in a long time. With a 16 hour Ribeiro Jiu-jitsu instructors certification held Friday and Saturday morning and running the course of the day I just barely made it in time for Igor’s match hosted...
Mississauga Muay thai on the Rise
Summer 2015 was a great one across all the program at the academy so as a big thanks to all the members and friends of elite training centre we held a workshop with muay thai master Kru Jovan. Jovan is a big friend of the club that comes annually to teach and see...
Deadlift technique workshop |Kru Jovan this Friday
Dead lifiting 101 The world’s top strength coaches make an argument that the dead lift is the single most important lift for an athlete to master to improve strength, power and metabolic functioning. This is due to the fact that the dead lift effectively trains the...Today’s Classes
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