Uncategorized | Mississauga Elite | Starting Right for Optimal Results
Training on One Leg for Twice the Results | Mississauga Fitness
Unilateral training for Martial arts and Fitness Don’t lift weights to get strong.. get strong then lift weights. Body weight squats are no joke. Donne right and paying attention to the correct form you can and will see massive results with little to no...
D1 Mississauga Muay thai | Clinch specific workshops
D1 Muay Thai Mississauga There is so more to Muay Thai than just punching and kicking.. Lets not forge the clinch Muay Thai is a complete standing martial art, covering everything form the all to common kicks and punches down to clinch and throwing/tripping...
Hardknocks 45 MMA Wrap up
Hardknocks 45 mma wrap up This past weekend we had Jontaine “aka the Juggernaught” hall step in the cage vs commonwealth gold medal wrestler Arjan Bhullar at hard knocks 45 mma event in Calgary. Jon came up short on the judges score card in a pretty skillful fight...
Special weekend wrestling
This weekend elite training centre and Matmen wrestling club members are in for a special training session with Hall of fame Lake head University Wrestling coach,Francis Clayton. Coach Clayton will be running the training session at the regular...
Judgment Day For Ontario MMA
Help make this a new beginning for Ontario MMA / Mixed martial arts. First off let me be clear i am in no way associated with the promoter ,promotion or event and only speak for myself so anyone who feels ways about what i am saying knows who to contact 🙂 May 30th...Today’s Classes
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