Mississauga martial arts

Is your mouth piece doing you more harm than good?

Everyone doing martial arts or sport in general will want to take a look at this gem from boxing coach Richard Lewis.

Mouth pieces are a crucial part of your protective gear when doing any type of contact sport so it goes without saying that having one in is fairly common. That aside it was a saturday afternoon about 1 year ago that coach lewis shared some knowledge that changed my life and will do the same for you too

Listen when coach lewis speaks and save those Teeth & Gums