Mississauga Boxing schedule

Hi everyone

Our Mississauga Boxing Club has been producing some very solid results on all fronts, with everything from members cross-training for other sport in their off seasons  to keep in shape, to the educated fitness crowd that have joined many a now enlightened gerbil in realizing running on a treadmill gets you no where in a hurry 🙂

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Members asked and we’ve listened…..

even more classes have been added to the scheduled making it super easy day or night to get in that kick ass Cardio or technical boxing session you have been looking for.

As of March 15th 2014 here is our full operation schedule for the boxing classes featuring both coaches Tommy Howat and Richard Lewis

Monday and Wednesday

11am-12pm: Mixed Boxing Group Class

4pm-5pm: Mixed Boxing Group class

Tuesday and Thursday

12pm-1pm  : Mixed Boxing Group class

6pm-7pm : Mixed Boxing Group class inside Gym A

6pm-7pm: Youth fitness Boxing Ages 5-12 in Gym B


1:30 pm : Sparring

Please note this is only the class schedule, the boxing club is open from 10am – 5pm Monday to Thursday for those of you looking to come in and work the bags or do your own thing outside of class.