Elite is fortunate to have added Kru Carlton”Junior” Burnett  to our Muay Thai coaching staff giving the academies striking department even more depth..  with over 16 years  competitive and coaching experience KRU Carlton’s classes focus on traditional muay thai  and effective use of all its tools.

With our new expansion well underway the schedule will no doubt be changing and getting larger but until after UFC 140 where our program co-ordinator Claude Patrick will be competing on Dec 10th 2011,  Kru Carlton will be teaching the new 6pm – 7pm muay thai foundations class held every Monday And Wednesday.

Elite welcomes Kru Carlton Burnett aka “Junior”

Take advantage of this chance to take your fitness and muay thai kickboxing to the next level.

MMA related 

Best of luck this week to all our friends and training partners competing in the coming weeks at both the score fighting series in Hamilton and global warrior’s #2 in London Ontario.

With our MMA team going 9-1 in the past since the spring we are looking to keep the winning streak going strong

score fighting series #3

Members can also look forward to the new fitness area decked out with cardio & strength training equipment plus the very best in functional training gear…ie  Kettlebells, Olympic lifting stations, Bulgarian bags, medicine slam balls, battling ropes ect..  should be good to go by November 1st. The new space will add a lot of flexibility to the current schedule allowing for more classes and later 7 dragons martial arts classes for all the parents finding it challenging to get the kids in for the 5pm class.

for more info  on the 7 dragons childrens martial arts classes visit  the page.