Jovan Stojanovski Clinch Work |Mississauga Muay Thai
Mississauga Muay Thai Elite training centre revolves around having quality training in each of the individual styles we offer. Even within a "style" there are going to be a lot of variations and different looks at the same technique so keeping an open mind has always...
Mississauga Martial Arts | Who really want’s to be a Fake Fighter?
I can only warn you..Take your time to learn & don't feed the vultures You will come across many different types of people in the martial arts and combat sports world but the one you do not want to ever, ever, ever become is the "fake fighter" This concept was...
Mississauga Elite | Beyond Functional Fitness Training
Foundation of fitness at Mississauga Elite Summer is done, fall has more or less started and we are looking at a nice influx of new members When new students come to the academy we try to get a good gauge of the over-all training goals, regardless what direction you...
Mississauga BJJ | Enter the Game of Half Guard
Mississauga BJJ Gracie Barra BJJ black belt Roberto Gordo took a position "half guard" that was far from optimal and re-invented it to become a staple of many championship level BJJ competitors toolboxes. Personally it isn't always my preferred option but that is the...
Learn high level Nutrition in a Single Picture
Mississauga Elite Diet & Nutrition "Ran across another great article by the crew over at P.N take a look and enjoy" We all know that what you eat is important. But so is when you eat, especially if you’re active. That’s why, in this infographic, we share...
Mississauga elite |Muay Thai Testing & Shocking Video from Thailand
Mississauga Elite Updates [su_quote cite="Kru DJ"]The Summer 2014 intro level test is complete...Regardless of the results that come back to you I want everyone to know how proud I am of their development and how far many of you have come in the last 3 months &...
The Anti NO GI experiment is over, class returns Monday august 18th
Mississauga BJJ | No Gi classes make their return After some very slacker post tournament attendance in the No Gi BJJ classes I decided to try a little experiment.. What if I stopped coming to classes too???? High unconventional yes i admit, but but it seemed only...
Mississauga Elite |Crazy Competition Weekend
This weekend was a great example of too much of a good thing.. Lol . We had competition's on both fronts, with the Five grappling championships #2 taking place at the Brampton soccer centre and Elite also hosting an amateur boxing show run around the same time...
Mississauga BJJ | Core Jiu-jitsu – Key points on partner training in martial arts
Core Jiu-jitsu : The importance of proper partner training Getting the job done smart in BJJ / Grappling One of the unique features of the grappling arts Brazilian Jiu-jitsu , Sambo ,Wrestling , Judo etc- unlike the striking counterparts- is the ability to train at...
Tickets available now for the June 7th Mississauga boxing show
Mississauga Boxing club June 7th elite training centre is very proud to be hosting our second Ontario boxing association / WBC canada sanctioned boxing event Our 2nd boxing event organized by "The Oracle" Richard Lewis, you can as always expect a great afternoon of...
