Mississauga Elite |Crazy Competition Weekend
This weekend was a great example of too much of a good thing.. Lol . We had competition's on both fronts, with the Five grappling championships #2 taking place at the Brampton soccer centre and Elite also hosting an amateur boxing show run around the same time...
Mississauga BJJ | Core Jiu-jitsu – Key points on partner training in martial arts
Core Jiu-jitsu : The importance of proper partner training Getting the job done smart in BJJ / Grappling One of the unique features of the grappling arts Brazilian Jiu-jitsu , Sambo ,Wrestling , Judo etc- unlike the striking counterparts- is the ability to train at...
Tickets available now for the June 7th Mississauga boxing show
Mississauga Boxing club June 7th elite training centre is very proud to be hosting our second Ontario boxing association / WBC canada sanctioned boxing event Our 2nd boxing event organized by "The Oracle" Richard Lewis, you can as always expect a great afternoon of...
Preview the MMA & Fitness game changer
The future of Mississauga Health & Fitness is here Over the last few years training and competing at a high level in the UFC and mixed martial arts in general, i've been fortunate enough to establish and develop solid relationships with cutting edge trainers and...
Mississauga BJJ on the Map
Mississauga BJJ @ the Ontario open 2014 The Brazilian jiu-jitsu classes at elite have always been my pet project, having taught grappling & jiu-jitsu classes on and off since 1999 in various academies. I have always had a vision as to what a proper academy...
Mississauga Boxing Club cleans up at the Golden gloves.
Mississauga boxing strikes again The day you register at the academy we make very clear “ competition is not for everyone. You do not have to compete & can still see awesome benefits form the training” , still its its also important you realize that the training...
Open April 21st and Special Muay Thai guest
Mississauga martial arts schedule update We have a few changes to the plan schedule wise for this coming Monday April 21st, originally we had posted that the academy was closed but we are in-fact going to be open for Muay thai, submission wrestling and conditioning...
Most important BJJ lesson from the Bravo vs Gracie rematch
The most important BJJ lesson from Metamoris 3 No two ways about – it Bravo vs. Royler was a good one. Ten-plus years in the making – and while not as mind-blowing technique-wise as, say, a Rafa vs. Cobrinha duel – the match more than made up for it in terms of sheer...
Reasoning behind Bravo’s win over Gracie in rematch at Metamoris
Mississauga Brazilian BJJ | Royler gracie vs Eddie Bravo rematch at Metamoris BJJ / Brazilian jiu jitsu fans are pumped !!!Metamoris is upon us only days away. Run by Ralek Gracie and company, Metamoris its a unique bjj / grappling event with no points and a 20 min...
Cut time in the gym & body fat with this easy interval
Hi everyone first off a quick heads up, with the warmer part of the year quickly approaching please try to bring running shoes for outdoor warmups and sprint work as part of the Muay thai , boxing & Dynamic Strength and conditioning classes. Now direct from the...
