Mississauga Elite | Conditioning For the Dec 14th Boxing Event
Mississauga Boxing club Show coming right up Getting ready for your first competition Thanks to our club coaching staff " Tommy Howat and Richard Lewis " there's been a drastic improvement in the skills of the entire team, but we arent stopping there. Things...
Mississauga Boxing Club with Coach Richard Lewis
Hi everyone, Summer has officially come to an end as it sadly does every year around this time 🙁 Not the best of situations but we are making some big changes to keep up with the times. ALL Mid-day classes are officially being replaced by the Mississauga...
Mississauga elite | Nutrition
Mississauga Elite | Nutrition Optimal nutrition for optimal health Hey everyone, Every Friday I comb the internet looking for new nutrition tips and advice from those in the know, Plus to prepare myself for any hustlers out there trying to pull the wool over my eyes...
D1 Muay thai’s Mississauga Level 1 Test
Mississauga Muay thai | Recent test info and pics Saturday August 25th 2013 , Elite training centre hosted D1 Muay Thai's most recent level 1 muay thai test. 20 + of our most dedicated up and comers put their skills to the test in yesterday in a covering the...
Mississauga Boxing club | It will be tough to top this addition but thats what i call a good problem
Mississauga Boxing Club| Introducing the new addition to the team Our next piece in the fitness puzzle It is going to be tough to top the newest addition to our coaching staff, but we’ve never shied away from a challenge – and if we can’t? Hey, I figure it’s one of...
Mississauga martial arts | Jiu-jitsu patches are in
Take a look at the 4 styles of gi patches we have now available for our BJJ and grappling members uniforms. No martial arts training uniform is complete without your team/ club patch and just about every martial arts club has them so here goes our first design....
HIMALAYAN SALT
Pass the (Himalayan) Salt! *** quick follow up on one of the more suprising topics brought up in dr Biondich's Sport nutrition workshop last week Idug around and found this great article on the REAL salt youll probably want to look at having.. Prepared by:...
Student of the month + Nutrition Tip #1
March 2013 student of the month Steven Pham Congratulations to Steven Pham for being Elite training centre's student of the month. Steven's a guy you can always find diligently working on his technical skills during and after class. His dedication to improving his...
ok you’ve done a class that was step #1.. here’s whats next
Hi guys Thanks for coming by this earlier this week. Classes were a great but A LOT more busy than the classes you'll be actually participating in as a member in our fundamentals programs. This week we'd would like you to attend the following new member classes in...
Is this plan for the Elite fitness progam totally nuts? |Congrats KRU DJ World muay thai award
Hi everyone, Here's what we have cooking in this update Fitness room 2.0 proposal Kru dj's world muay thai certification Return of the day classes 2013 more or less has arrived and the world didn't end 🙂 so for those of you that feel a bit let down by the...
