Mississauga elite | Nutrition

Mississauga elite | Nutrition

Mississauga Elite | Nutrition Optimal nutrition for optimal health Hey everyone, Every Friday I comb the internet looking for new nutrition  tips and advice from those in the know, Plus to prepare myself for any hustlers out there trying to pull the wool over my eyes...

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HIMALAYAN SALT

HIMALAYAN SALT

Pass the (Himalayan) Salt!  *** quick follow up on one of the more suprising topics brought up in dr Biondich's  Sport nutrition workshop last week Idug around and found this great article on the REAL salt youll probably want to look at having..   Prepared by:...

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Today’s Classes

  • 5:00 pm - Youth Martial Arts (ages 5+)
  • 6:00 pm - Boxing
  • 6:00 pm - Core BJJ & Grappling
  • 7:00 pm - BJJ / No Gi
  • 7:00 pm - Boxing