Day 2 of the return today @ 530pm

Day 2 of the return today @ 530pm

How about that workout last night ??? Great seeing so many of you back in action. I Figure you'd want to put a face to the voice pushing you through those rounds in the audio program I introduced you too 🙂 Bas Rutten's program is one of my favorites tools and you all...

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Mississauga Muay thai Upgrade

Mississauga Muay thai Upgrade

Mississauga Muay Thai upgrade As an academy we are most known for the  jiu-jitsu program but thats not to say we put any less focus into the other arts offered here. Whenever there is a chance to upgrade the offering we are always working to get it done so  Simply put...

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Today’s Classes

  • 5:00 pm - Youth Martial Arts (ages 5+)
  • 6:00 pm - Core BJJ & Grappling
  • 7:00 pm - BJJ / No Gi
  • 7:00 pm - Boxing
  • 8:00 pm - Striking fundamentals