Day 2 of the return today @ 530pm

Day 2 of the return today @ 530pm

How about that workout last night ??? Great seeing so many of you back in action. I Figure you'd want to put a face to the voice pushing you through those rounds in the audio program I introduced you too 🙂 Bas Rutten's program is one of my favorites tools and you all...

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Mississauga Muay thai Upgrade

Mississauga Muay thai Upgrade

Mississauga Muay Thai upgrade As an academy we are most known for the  jiu-jitsu program but thats not to say we put any less focus into the other arts offered here. Whenever there is a chance to upgrade the offering we are always working to get it done so  Simply put...

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The Holiday Gift Cards Are Back

The Holiday Gift Cards Are Back

Limited edition Holiday gift cards are back Last year they were a little "too" popular & things got crazy so we've learned from the experience and made some changes to deliver you an even better gift for the 2019 holiday season. Save 20% on all...

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2019 holiday hours

2019 holiday hours

Thanks for making 2019 such a great year. The schedule for the Holiday season is out take a look below Monday           December 23rd open Tuesday          December 24th Closed Wednesday     December 25th Closed Thursday         December 26th open mat Friday         ...

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