If Sitting is the New Smoking What’s Your Plan?
Hope all is well, with summer winding down things at the academy are swinging into action as things open up locally which is good. We've been training and I'm going to email you tomorrow about the new coaches we have joining the mix in September 2020 running solid...
Day 2 of the return today @ 530pm
How about that workout last night ??? Great seeing so many of you back in action. I Figure you'd want to put a face to the voice pushing you through those rounds in the audio program I introduced you too 🙂 Bas Rutten's program is one of my favorites tools and you all...
Mississauga Elite training Centre |Return to Action
COVID-19 caught everybody by surprise so we've been taking a wait and see approach because I didn't know what direction things were going to go in terms of reopening & the timeframes associated. But now it's some clarity and set guidelines for reopening we are...
Update on Re-Opening the Academy | Mississauga Elite
Covid-19 hit in March and just like that EVERYTHING shut-down... What was initially slated to be 2 weeks our Mississauga martial arts academy has been closed for the past 3 months, it has been a unique time, to say the least but it looks like there is a light at the...
Train Smart with Crunch Free Ab Training
FREEZE!!! Dont even think of doing another sit-up / crunch till you watch the video below for whatever reason 90 percent of the core training info out actually results other performance issues so before you do even 1 more sit-up or ab crunch take a look at the video...
Mississauga Muay thai Upgrade
Mississauga Muay Thai upgrade As an academy we are most known for the jiu-jitsu program but thats not to say we put any less focus into the other arts offered here. Whenever there is a chance to upgrade the offering we are always working to get it done so Simply put...
Mississauga Elite | Wrestling & BJJ Takedown + Control Workshop
Elite Training Centre is proud to present Canadian Olympian, Ainsley Robinson for special intro MMA & Grappling takedown & Control workshop. As a decorated Canadian Olympian and mixed martial artist, Ainsley will be sharing the techniques and strategy he's...
core bjj kids 2019 competition wrap up
First off Big thanks and congratulations to all the parents, students and coaches that made 2019 our most successful year yet, 2018 we implement a new program and added to our schedule with amazing results and 2019 comes to a close with us positioned as the fastest...
The Holiday Gift Cards Are Back
Limited edition Holiday gift cards are back Last year they were a little "too" popular & things got crazy so we've learned from the experience and made some changes to deliver you an even better gift for the 2019 holiday season. Save 20% on all...
2019 holiday hours
Thanks for making 2019 such a great year. The schedule for the Holiday season is out take a look below Monday December 23rd open Tuesday December 24th Closed Wednesday December 25th Closed Thursday December 26th open mat Friday ...