Making Stranger Danger A Thing of the Past
All to often we hear horror stories of abducted or assaulted children and as parent I can't think of a worse case scenario. Getting out ahead of the issue, as the saying goes "an ounce of prevention is better than a pound of cure" so the staff at Elite are taking...
Foundations program working wonders @ Elite
Take the easy way to results It not a stretch to say everyone reading this has expertise at something. Ok so the odds are maybe you don’t have my level of knowledge in BJJ / Martial Arts training but we all know a lot about Something. There are only so many ways to...
3 quick hits for your full update
We are back to full speed with all coaches back in the academy this week, here's a quick update on whats ahead in 3 quick hits 1- Coach Denis picks up a win but doesn't get the title for his mma efforts...??? So last week Coach Denis dusted off the gloves and flew...
Does UFC 244’s BMF title = New 160-165lb Division?
The lines between sprt and sport entertainment get a little more blurry as November has fight fans enjoying a super fight between Nate Diaz vs Jorge Masvidal for the newly created "B.M.F title" fight at UFC 244 in NYC Maddison square gardens. Just ask UFC president...
Mississauga Muay Thai| Coach Denis Cross Over To MMA
Hi everyone been a while since the last new update at the academy, not for any shortage of news to be spread but more so just us being busy implementing some end of summer changes in and around the academy. Have some great program updates we will be rolling out over...
2019 Mississauga Elite Martial Arts Expansion
With growth comes change, and with a fixed amount of space & time to work with we've had to as a staff come to a decision in regards to academy layout and prioritize more of members are looking for. Not Seeing Much of a Slow Down It is Currently the end of...
Mississauga Elite | We’ve Made Some Great Changes
So you may have noticed we've got things looking a lot more spacious in the front room of the academy. By taking down the main room bags and shifting them to the back things have really opened up nicely. The planContrary to the original plan the boxing ring will stay...
Metabolic madness can be dangerous without a solid base
We're going to get going with this thing and show you some unbelievable exercises to help your workouts Now in the past, I think we've all gotten beyond the idea of body part specific workouts... We are talking about power; we are talking about strength. We're talking...
Youth Martial Art Program for students
Mississauga Martial Arts Updates Summer has officially arrived and the good weather has come along for the ride so we are asking all adults to break out the running shoes for the occasional outdoor warm-up / conditioning portion of the training .That being said we...
UFC FANS- Yes Theadorou vs Brunson Sucked !! But You can Still Learn a Lot
Yes you can learn a lot from Elias Theodorou vs Derek Brunson Watching the ufc last night was up and down.. had a friend lose a match with is always tough but there was some good action for sure. That being said we also witnessed a co main event...
Today’s Classes
