Muay thai Testing System Launch
. This upcoming Yellow Level test will be on Saturday, July 21st/2018 Saturday 12:00 - 1:30 pm. The test will consist of two parts. The first part (20-30 minutes) will consist of a one page written quiz, which will cover thai language, basic technique and basic thai...
Life lessons from the octagon | Fair of failure and self sabotage
Watching two combatants in the in a cage its easy to fall into thinking fighting is only physical task, this is not true because when you boil it all down every competitor is still a person, governed by the fears, need, desires,emotions that drive us all. So as I...
Rolling out the Muay Thai Curriculum
Mississauga Muay Thai | Curriculum Arrives Next Week So, I don't think it’d be too much of a stretch to say that the recent changes with the Muay thai classes are pretty well received. With the largest numbers we've ever seen...
Spring 2018 survey & gear | Mississauga Elite
Mississauga Elite | Spring 2018 update We've had some unbelievable weather the past 3 weeks but its safe to say things are officially now full swing into the spring season. people are always excited for the spring because it signals change is in the air and this year...
Stop & think about the dangerous moves being made by the UFC.
April 1st news Tony Ferguson out of UFC 223, Max Holloway to step in and face Khabib Nurmagomedov for lightweight title!!! gotta be a joke.. right??? April 1st is a well known day for running pranks of people so news that the UFC 223 fight between Khabib Nurmagomedov...
New Kru on Route for Mississauga Elite Muay Thai
Huge Boost to Mississauga Elite Muay The one certainty in life is change. fro better or worse its a fact things dont stay the same. In the last year we were fortunate to have Coach Ryan come in a teach the Muay Thai program. Taking over from Kru DJ Ryan started out ...
Smashing Debut Core BJJ Kids
Core Jiu-jitsu kids Competition Team debut Amazing is the only word you could put as a description beside this weekends performance put on by the competitors in our Mississauga Youth BJJ program. The youngest members of our academy I do admit I'm probably a bit...
1st changes on the way from the 2018 surveys
New strength & conditioning format on the way Running last weeks survey about martial arts & fitness programs ended up being a really good idea. It gave us some really good feedback as to what people were looking more of in their training, area's we could...
Muay thai Mississauga |Teep / push kick in focus
Mississauga muay thai | Push kick / Teep mastery It was great to see everyone back this week in spite of weather that would keep a penguin indoors. With this kind of dedication to your goals, the year ahead looks promising. This week...
Mississauga Martial Arts | What they didn’t tell you about Fitness Resolutions
Mississauga Elite MMA & Fitness A different look at the new years Fitness resolutions The amazing thing with the body transformations you see in the members at the academy is that they’re not really intentional. I mean people come in with the goal of getting in...