You Cant beat this Years Free Gift Certificate Bonuses
The gift that keeps on giving is back Back by popular demand are the holiday gift certificates. Applicable to all products & services in the academy this years edition come with some incredible free bonuses. Take a look below 2016 Gift certificates cover Guest...
Clarification on why I left MMA & THE UFC | Claude Patrick
Mixed Martial arts biggest promotion calls and you said what???!!!!?? The year was 2005 &I was living by modest means in Montreal and training at Tristar mma gym when i got the 1st call. I remember it clearly actually I making eggs for breakfast when the phone...
How carbs & cardio are making you Fat | Elite Nutrition
How Cardio & Carbs are making you Fat when in doubt borrow from one of the smartest and most cutting edge trainers in this case Erik Owings. Erik is a Renzo black Belt, World Class MMA fighter, Creator of the Rushfit & Effectus training systems & Head of...
Big fights On The Way & Closed Thanksgiving Monday
Mississauga Elite Stays Active Summer is over and as usual things are picking up on the competitive front. It is really funny how people outside of the club sometimes think we are either a Hardcore MMA club full of tough guys looking to smash you or only a BJJ...
Mississauga Muay Thai | New Coaches & A New Focus
Fall 2016 Muay Thai Expansion We don’t go out of our wary to be different or better than anyone else “is there any more subjective term than (better) in art of any type”? But as an academy we are always looking to add on to and build past the positive results other...
Mississauga fitness | Core Re-education week #2
Week #2 In our Crunch-less Abs core development Series. With the focus of July being “how to develop a strong core” last week we shot members of our email list video #1 in our “Re-education series” Nothing crazy but starting from ground zero we hit on the point that...
Plug the Leak in your Muay Thai @ “CLINCH-MASTER”
2 day workshop with the Chaing Rai's Muay Thai Clinch-master Hey everyone, Summer 2016 is off to a great start and we have news just about everyone has been looking forward to. Once a year all the way from the mountains of Chiang Rai Thailand Kru Jovan makes a trip...
What really makes your Muay Thai Training so Authentic
It takes more than a Broken Thai accent to be a skilled Muay thai artist (Nak Muay) I have many friends across the spectrum of martial arts and fitness training so the conversation of who is REAL / Authentic comes up often in all the styles. It’s a touchy subject and...
Now Taking Pre-Order’s On New summer Gear
Elite training centre clothing |The fix is in So we had the in-house competition the other day and things went great, entertaining matches great food and music etc ect. But the big question of the day was "where did Relon get that Elite Training Centre Jersey" lol...
May 24 holiday weekend hours
Long weekend hours Hi everyone, just a quick heads up we are open tomorrow for special open long weekend hours. Monday between 1pm - 4 pm no classes schedules but people will be rolling and working out so feel free to come though hi and say hi even if you are taking...
