First off thanks for everyone attending the first ever academy bbq, it was a great time socializing with teammates aside from our regular training regime. those of you who couldn’t make it please feel free to get your certificates from Kru DJ for the recent muay thai testing.
UFC 149 training camp changes
With the ufc 149 event quickly approaching us on july 21st Coach Claude Patrick is away for the remainder of training camp until post fight so the following changes are in effect
Fundamental striking class will be run by coach Kelly Monday and Wednesday from 6-7pm
Kru DJ will be instructing the 8pm Monday & Wednesday mixed muay thai lessons
Grappling fundamentals classes held 7pm-8pm Monday and Wednesday in Gym B are cancelled until Coach claude patrick’s return in july
The behind the scenes footage of Claude Patricks prep for the upcoming event at ufc 149 will be posted here shortly so keep checking back at mississaugaelite.com for the latest.
Boxing classes with coach Tommy tuesday and thursday 6-7pm have been a big hit and i advice everyone to get in there and round out their punching skills the best way possible…. practice. Coach Tommy is an expert trainer with years of experience working with many prominent boxing and mma athletes and takes the training @ elite to an even higher level.
Make good use of the resources available to you guys.. The staff at Elite training centre go out of our way to offer top quality classes and cut no corners in any of the styles offered so this boxing class is a great regardless of whether your goal is to get in better shape or more competetive.