Frequently Asked Questions (FAQ) About Training at Mississauga Elite MMA
1. I am a complete beginner. How do I get started at Mississauga Elite MMA?
No problem! We welcome all beginners, and getting started is simple with our 4-step process:
- Fill out the contact form on the page of the martial arts style (Muay Thai, Brazilian Jiu-Jitsu, MMA) that interests you.
- Wait for our program coordinator to contact you. They’ll understand your objectives and guide you toward the best program that suits your fitness level and goals.
- Book your FREE intro classes to try out our programs, meet our expert coaches, and connect with other members of Mississauga Elite MMA.
- Discuss membership options with our front desk team after your intro sessions to choose the best package for your schedule and budget.
2. I’m not in great shape and have no experience in martial arts. Can I still join?
Absolutely! Mississauga Elite MMA is designed for everyone, regardless of experience or fitness level. We offer a FREE Headstart Program and a comprehensive facility tour to help you feel comfortable and get started on your fitness journey. Call us at 416-910-6175 to schedule your visit.
3. What is the financial commitment to start training at Mississauga Elite MMA?
We understand that investing in martial arts and fitness training is a big decision. That’s why we provide a FREE intro-headstart program where you can experience our top-rated martial arts training and fitness programs firsthand. After the free trial, we offer a range of flexible membership options that fit various budgets and schedules. This ensures you make an informed decision based on the value of the training and the results you want to achieve.
4. Why aren’t prices listed on the website?
We believe in providing a customized experience tailored to each individual’s needs. Without a proper understanding of which program and level of training fit you best, we prefer to offer a free week trial. This allows you to experience our programs and facilities without any pressure or obligation based on pricing alone.
5. Am I too new to start training at Mississauga Elite MMA?
Not at all! Mississauga Elite MMA is ideal for beginners. We assume no prior training experience and guide you through every step. Our easy 4-step process ensures you find the right program and get all the direction you need to start your martial arts journey with confidence.
6. Will I get bruised or injured while training?
Safety is our top priority at Mississauga Elite MMA. We maintain a safe, ego-free, team-oriented environment where training sessions are structured and supervised by experienced coaches. You can train at your own pace, focusing on fitness, technique, and skill-building without any fear of injury.
7. How often can I train as a member at Mississauga Elite MMA?
Our memberships are non-restrictive, giving you full access to all classes we offer—from Muay Thai and Brazilian Jiu-Jitsu to MMA and conditioning programs. You can train as often as you like, ensuring maximum flexibility to fit your schedule and optimize your fitness journey.
8. Is there an age limit to train at Mississauga Elite MMA?
There is no age barrier at Mississauga Elite MMA. We have members of all ages, from children as young as 4 in our kids’ programs to adults in their late 50s and older. Everyone is welcome to learn martial arts, improve their fitness, and join our inclusive community.
9. Do I need to buy my own equipment before starting?
No, we provide everything you need to get started. We offer low-cost starter kits that include essential gear for Muay Thai Kickboxing, Brazilian Jiu-Jitsu, and Mixed Martial Arts programs. This makes it easy and affordable to start training with the right equipment from day one.
10. I don’t want to compete or engage in high-impact training. Is Mississauga Elite MMA right for me?
Yes, Mississauga Elite MMA is perfect for everyone, whether you’re interested in fitness or learning martial arts without competition. While our coaches have high-level competitive backgrounds, most of our members train for general fitness, weight loss, stress relief, and self-defense. For those interested in competing in Muay Thai, Brazilian Jiu-Jitsu, Grappling, or MMA at amateur or professional levels, we have programs to help you achieve those goals as well.
11. Do you offer small group and private lessons at Mississauga Elite MMA?
Yes! We offer private lessons and small group training with our certified instructors. This option provides personalized attention to help you focus on specific skills or fitness goals. To inquire about small group or one-on-one training, call us at 437-438-3938.
12. Where is Mississauga Elite MMA located?
At 966 Dundas Street East, Unit 13, at the Dixie and Dundas corner in Mississauga’s Applewood district — same plaza, free parking, a few minutes from Cooksville, Dixie, and the QEW.
13. Which areas do you serve?
Members come from Applewood, Cooksville, Dixie, Rathwood, Port Credit, City Centre, and across the Peel Region.
14. Who teaches the BJJ and MMA programs?
Coach Claude Patrick, a Mississauga-born UFC veteran and Brazilian Jiu-Jitsu black belt with a 14–2 professional record.