Hi Everyone,

Congrats to everyone who participated and supported the level 1 muay thai testing it was great and the results will be out later this week.

Which brings us to the long awaited level 1 Grappling tests. (date pending but will be before july 20th)

I have been getting a few questions about the specifics on a few positions so quickly slappped together these videos to guide you along.

Up first the arm-lock off the back which is a great option for when you are facing that opponent great at hand fighting to defend the choke or other standard attacks.

the first hand in collar sequence