Hi Everyone,
Congrats to everyone who participated and supported the level 1 muay thai testing it was great and the results will be out later this week.
Which brings us to the long awaited level 1 Grappling tests. (date pending but will be before july 20th)
I have been getting a few questions about the specifics on a few positions so quickly slappped together these videos to guide you along.
Up first the arm-lock off the back which is a great option for when you are facing that opponent great at hand fighting to defend the choke or other standard attacks.
the first hand in collar sequence
