Mississauga Muay Thai & Kickboxing
Tone & Chisel Your Body with the Most Effective Stand-up Striking Martial Art in Existence
Muay thai and kickboxing training for all fitness and experience levels
The art of Muay Thai was originally developed as a close combat battlefield fighting skill to protect the Thai people from invasion. They needed a form of combat that could be used to defend themselves against spears, clubs and pikes and over hundreds of years of practice and development, Muay Thai was born.
Today, Muay Thai and Kickboxing are professional combat sports practiced around the world in events such as K-1 and the UFC.
As shown by elite fighters like Buakaw, Superlek , Denis Puric & Superbon, Muay Thai is clearly the most effective, dynamic and exciting striking system in existence.
8 Weapons of Choice
When you train in Muay Thai, you’ll learn how to use 8 weapons that are always at your disposal: two fists, two elbows, two knees and two shins.
Diverse Fighting Combos
Combinations of punches, elbow strikes, knee strikes and kicks are used in various positions resembling traditional western boxing but with a more diverse skill set.
Use the Entire Body
It’s use of the entire body that helps make Muay Thai the most effective martial art for getting you into top shape, giving you a lean and athletic body along with a high level of aerobic conditioning.
What is Muay Thai?
Known as “The Art of Eight Limbs,” Muay Thai is a powerful and dynamic martial art from Thailand that uses fists, elbows, knees, and shins. It’s not just about striking—it’s about timing, rhythm, and strategy.
Whether you’re looking for self-defense, conditioning, or competition-level skills, Muay Thai provides a complete workout for your body and mind.
Meet Your Mississauga Muay thai trainers
Meet Coach Travis Mounphosay — a seasoned Muay Thai coach with over 15 years of training and competition experience, including time as a fighter with Phuket Fight Club in Thailand. Known for sharp technical coaching and practical instruction, Coach Travis helps students build real skills, confidence, and conditioning at every level.
Meet Coach Jonathan “JCC” Chan-Choong — bringing over 15 years of coast-to coast Canadian Muay Thai experience. Certified under Mehdi Pouroskoui, Coach JCC focuses on strong fundamentals, technical growth, and building a supportive community that pushes students past their personal limits.
Meet Coach Claude Patrick — a hybrid striking coach known for effective striking systems proven all the way up to the UFC. Specializing in practical, results-driven training in boxing, Muay Thai, or kickboxing, tailored for fitness, competition, or personal skill development.
What Are You Waiting For? Change your life with Muay Thai
Join a world-class training centre with incredible goal-oriented training dedicated to helping you reach your martial arts and fitness goals
What to Expect in a Class
Every class at Mississauga Elite follows a structured format to maximize learning and results:
Warm-Up & Conditioning: Functional movements and drills to improve mobility, endurance, and strength.
Technical Instruction: Learn and refine Muay Thai fundamentals—footwork, punches, kicks, knees, elbows, and clinching.
Padwork & Bag Drills: Build speed, timing, and accuracy with partner drills and heavy bag work.
Controlled Sparring (Optional): Safe and structured for students ready to apply what they’ve learned.
Cooldown & Stretching: Recovery and mobility focus to prevent injuries and improve flexibility.
Classes are available for all experience levels, and students are grouped accordingly.
Look Better… Move Better… Feel GREAT!
Yes, Our Mississauga Muay Thai kickboxing program will chisel your body into a lean, mean, fighting machine. Just ask Ian…
- Lack of personal attention and help from coaches
- No structure or progression for beginners
- Beat up and Dirty training conditions
For the past 10+ years we have been getting results for members just like you…. Fitter, Faster & more flexible, the benefits are endless.
Beyond the physical training you can expect to develop self-discipline & a level of confidence you maybe never thought possible, while having the most fun you’ve ever had in a workout.
For real world fitness and self defense our Mississauga Muay Thai program is the answer.
Our Muay Thai program is a great fit for people from all walks of life:
Beginners looking to learn the fundamentals in a welcoming, non-intimidating setting
Fitness seekers who want to burn fat, build muscle, and relieve stress
Aspiring fighters interested in stepping into the ring
Anyone ready to challenge themselves physically and mentally
No matter your starting point, you’ll find expert support and motivation here.
Why Train Muay Thai at Mississauga Elite?
Authentic Technique – Taught by experienced instructors and active competitors.
Positive Culture – Supportive, ego-free environment where everyone is respected.
Elite Training Facility – Fully equipped with pads, bags, mats, and strength training areas.
Proven Track Record – coaches and students in our network are high decorate in a variety of martial arts and have a proven track record of success in muay thai and mma
Flexible Classes personal training options with Daytime, evening, and weekend schedules to fit your life.
Fully Equipped Facility
- Train in a clean, safe, and modern space located conveniently in central Mississauga. Our facility features:
- Heavy bags, full-size boxing ring, and matted floors
- Strength and conditioning equipment
- On-site showers, lockers, and free parking
- Welcoming front desk staff and a strong sense of community
To get started, we invite you to join our Muay Thai Head-start Program, completely FREE with no obligation.
Our Mississauga Muay thai Head-start Program includes:
- 1 Muay Thai Head-start Session – in this session we’ll discuss your goals, tell you what to expect when you start training and direct you to the appropriate classes to get started ($30 value)
- 2 FREE Classes – you’ll attend 2 classes recommended to you by our experienced instructors to get you started on the path to achieving your goals and to see if our club is right for you ($50 value)
There’s absolutely no obligation and we won’t use any sleazy high-pressure tactics to try to convince you to join, because we’re truly confident that we’re your premier choice when it comes to martial arts and fitness.The best time to get started towards results is RIGHT NOW & this amazing FREE offer won’t be available forever
Get Started Today
Experience the power of Muay Thai for yourself—no experience needed, just the willingness to work hard and have fun.
Train Muay Thai at the Dixie and Dundas corner in Mississauga’s Applewood district — easy to reach from Cooksville, Dixie, Port Credit, City Centre, and across the Peel Region, with free parking and classes seven days a week.